Monday, September 28, 2009

food that may lower cholesterol

clipped from health.msn.com
Barley // © EatingWell
Barley
clipped from health.msn.com
Oats // © EatingWell
Oats
clipped from health.msn.com
Almonds // © EatingWell
Almonds
clipped from health.msn.com
Dried beans and lentils // © EatingWell
Beans and lentils
(along with more whole grains and vegetables) to the menu.
clipped from health.msn.com
Blueberries // © EatingWell
Blueberries
clipped from health.msn.com
Avocado // © EatingWell
Avocados
especially in people with mildly elevated cholesterol.
clipped from health.msn.com
Red wine // © EatingWell
Alcohol
Drinking a glass of wine with dinner
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