Friday, March 19, 2010

Top 10 Natural Painkillers

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clipped from fizzyenergy.com

For many of us, pain is a regular fact of life which is known to bring with it various problems of restlessness, decreased immunity, depression and anxiety. Most of us deal with pain by consuming over-the-counter painkillers, such as aspirin, paracetamol or ibuprofen. Because pain is an everyday problem in the present world, it is not astonishing that natural painkillers have become a part of folk medicine throughout the world. Natural pain killers are the drug-free remedies that are just as effective as drugs in relieving pain without producing any side effects. More recently, some high-tech food supplements have also been developed to prevent pain. The top ten natural pain killers are as follows:

Fish oil
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Olive oil
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Olive oil has been found to contain a natural chemical which acts like the anti-inflammatory pain killer ibuprofen
Tart cherries
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eating about 20 tart cherries may relieve pain better than aspirin
Saliva
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White willow bark
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MSM
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Boswellia
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Devil’s claw
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Curcumin
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Monday, March 1, 2010